WORKSHOPS :
VALERIO PANDOLFI
ASHTANGA YOGA TEACHER TRAINING
THE ART OF HANDS ON ADJUSTMENT
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MYSORE PRACTICE
YOGA THERAPY
PRANAYAMA
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PRAGUE
MARCH 17 - 23, 2025
MARCH 17 - 23, 2025
This Teacher Training Course is an intensive immersion into the teaching techniques of the Primary Series of Ashtanga Yoga.
Participants will gain valuable insights on how to share the practice of Ashtanga Yoga with all levels of students, in a safe and effective way.
The Teacher Training is open to everybody: not only teachers, but also people who are on their way to be a teacher and practitioners who would like to deepen their understanding of traditional Ashtanga Yoga!
✅ Mysore practice every day, with lots of personal attention.
✅ The Art of Hands on Adjustment will be explored, through a daily partner work, that will cover all the asanas of the Primary Series.
✅ Yoga Therapy. Participants will also be introduced to the ancient healing techniques of the “Yoga Therapy“ (the therapeutic use of specific adjustments and asanas of Primary and Intermediate Series).
✅ Pranayama every day, as taught by Sri K. Pattabhi Jois.
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SCHEDULE:
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From MONDAY to SATURDAY
( March 17 to 22 ) :
7.00 am - 9.00 am - Mysore class.
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30 minutes Break.
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9.30 am - 12.00 - The Art of Hands on Adjustments/Yoga Therapy.
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12.00 - 12.30 pm - Pranayama, as taught by Sri K. Pattabhi Jois.
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12.30 - 1.00 pm - Q & A.
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SUNDAY, March 23:
9.00 am - 1.00 pm - Full Primary Series.
In this final class, all the participants will be engaged in practicing, teaching and adjusting each other, through the whole Primary Series.
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You will learn more than you ever imagined possible in a weeklong course and have a wonderful time in the process: DON'T MISS THIS UNIQUE OPPORTUNITY!
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EVENTI PASSATI...
PAST EVENTS...
MANJU JOIS
&
VALERIO PANDOLFI
EUROPEAN SUMMER TOUR
JUNE, JULY, AUGUST, 2023